The one about the menopause – when Agnus Castus is not enough…

For nearly ten years now Agnus Castus has been all I needed to deal with the various symptoms of PMT, but now the dreaded change is upon me and the hot flushes and low mood sent me on a search for a solution. Check out what I did on my new Youtube channel:

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5 thoughts on “The one about the menopause – when Agnus Castus is not enough…”

  1. Hi Juliet, thanks so much for being so open and sharing your experiences. I am a month in to using agnus castus at the recommended dose (I used to work at a Uni so very much appreciate your evidence based advice 🙂 – and something has definitely changed (though I am touching wood as I type cos it seems too good to be true!).
    I just had a question re: Red clover – for when and if I need it, can you please let me know which product you are using, and the recommended dose? Many thanks

  2. Hi Juliet, thank-you for your honest video. I have been reading about isoflavones and lignans in soy/red clover and flaxseeds being ok in moderation to address some menopausal symptoms, as they can be at this stage pro-estrogenic. The only thing that concerns me slightly is that they have been shown to inhibit thyroid peroxidase in large doses ( pill form rather than the occasional dietary inclusion) if you are not getting enough iodine in the diet, which can lead to hypothyroidism.

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